How important are feelings? Do they guide us towards the best path for us? Feelings come and go, they vary from one extreme to the other - so how can we rely on them? Fear and nerves are also feelings but is there more involved in that? Is it normal or ok to feel scared and nervous? Bianca discusses her own relationship with feelings and how she has learnt they really don't matter much! They don't define who we are or what we can do. Tune in to hear how Bianca worked through her feelings to find the truth.
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AuthorBianca has years of experience facing performance anxiety personally and alongside her students as a singing teacher, musician and business owner. Archives
January 2018
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